I have always been a huge sucker for reality makeover shows. I admit these shows can be cheesy at times, but there’s something fascinating and inspiring about both the physical transformation and the newfound confidence the participants obtain—it’s brought me to tears on more than one occasion.

So, I got into a little debate with someone the other day who thought it was shallow of me to enjoy these types of shows. Her point was that shows focused solely on how to improve your looks send the wrong message: conform to society’s standard of beauty so that you can find love, a better job, a better life.
Let me start out by clarifying that I absolutely agree that it’s what’s on the inside is what matters most. No amount of makeup, plastic surgery or designer clothes can make up for an “ugly,” mean-spirited personality, and beauty has never made anyone a better person.
But I do think there is something rewarding about taking care of yourself and putting your best face forward. This is clearly demonstrated in makeover shows when you see the participant’s eyes light up and their confidence soar after their transformation is complete. How you achieve that is up to you—whether it means taking care of your skin, wearing makeup, exercising, buying a new dress, or anything else that makes you feel good about yourself. The point is: It’s ok to care about YOU.
I know there are plenty of you out there who are thinking, “I don’t need that stuff to feel better about myself.” You know what, good for you! However, if reality shows prove anything, it’s that there are people who, for whatever reason, aren’t giving themselves what they need. If that’s you, it’s time to get out of your beauty rut and take control of how you feel about yourself.
Here are a few tips to jump start your process:
- Don’t think you have time for good skin care? Here’s a guide to beautiful skin in five minutes!
- Have no clue where to start with makeup? Take a trip to your local department store and have several of the makeup artists there show you some techniques and help you pick out flattering colors.
- Are you worried about spending money on beauty products? Visit www.beautypedia.com where you can find cosmetic products in all price categories. Some of the top rated products are under $5!


















